Healthy Living for Your Brain and Body: Tips from the Latest Research (virtual)

Are you a senior citizen who wants to improve the quality of your life? Join us to learn about current research in the areas of diet & nutrition, exercise, cognitive activity, and social engagement, then use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

This will be a virtual program via Zoom. You will receive the Zoom meeting link and password by email following registration. To sign up, click here.

Image by Alisa Dyson from Pixabay